Nearly all of us will encounter this seemingly unsolvable situation. After sleeping on a mattress for a few months, the mattress will become softer and ultimately not support our body anymore. The firmness of mattresses will vanish or slightly deteriorate with time because of moisture, heavy usage, insufficient care and lack of proper placement of the mattress. Nearly all of us will encounter this seemingly unsolvable situation. After sleeping on a mattress for a few months, the mattress will become softer and ultimately not support our body anymore. The firmness of mattresses will vanish or slightly deteriorate with time because of moisture, heavy usage, insufficient care and lack of proper placement of the mattress.
A broken-down mattress can keep you tossing and turning at night when you are unable to find a comfortable sleeping position, leaving you low on energy and in really bad shape the next morning. To make sure sleep better and enjoy a consistent sleep, we should learn how to make an existing mattress firm enough to deliver adequate support for our body. This often tends to become much more important than buying a new mattress.
Mattress Firmness You Should Know
Whichever kind of mattress you are deciding to buy, you should take the firmness and thickness into consideration and choose a mattress which is specific to the way you sleep at night or based on your expectations.
A stomach sleeper should shop for a soft mattress, whereas a back sleeper should invest in a firmer mattress, which can give you enough support to reduce the pains and aches. For the side sleepers, a medium soft mattress is far more comfortable to accommodate the shoulder and hip, even the whole body.
Make Your Mattress Firmer
As we already know, mattresses will sag or lose their firmness with prolonged use, and replacement is not always the only option to eliminate these headaches. Instead, we could find a way to firm up our current mattress to help us sleep better at night. The tips below may be a helpful guide to get you started, but not all apply to all types of mattresses.
Sleep Trial Period: Many online mattress companies, including Nighslee, offer a 100-night sleep trial. So, you have enough time to get to know your new mattress and feel the firmness of the bed before you make a final choice.
Flip the Mattress: Rotate your mattress periodically to prevent against sagging or impressions. By flipping your mattress over every six months or so evens out wear and tear of the mattress to make it firmer. However, this is only if your mattress could be used on both sides.
Bathe in the Sun: Take your mattress out and bathe it under the sunlight every few months. This will not only make your bed firmer, but kill off any bacteria, mol, and germs which may have lurked in the mattress.
Mattress Topper: Add a mattress topper such as a high-density memory foam or a latex one which will give the appropriate firmness for your bed and contribute to a great night ‘s sleep.
Mattress Layers: If your mattress is constructed in the form of multiple layers, and any of these layers are already worn or damaged, you could remove the damaged layer and replace it with a new layer instead of purchasing a new mattress.
Box Spring: The coils of box spring of your mattress will lose their strength due to months or years of wear and tear and provide less support for your mattress than they should. If you have a mattress which is made from a box spring, you can replace the box spring to add the firmness of your mattress and even the height.
Plywood Boards: Place some plywood boards between the mattress and bed frame to provide the extra support for your mattress and prevent the mattress from sagging or sinking too much, delivering you a good night’s sleep.
Bedroom Temperature: Adjusting the room temperature to a certain degree will help make your mattress firmer. The type of mattress will be affected by the temperature in your room. For example, when your room is warm enough, your pure memory foam or airy polyurethane foam mattress tends to become softer.
If all of the above tips fail to make your mattress firmer, it may be time to invest in a new mattress. Replacing your old and broken mattress with a new modern memory foam one like Nighslee cool gel mattresses will provide you with proper support for your pressure points while lying in bed.